Our Services

The practice of Massage Therapy is the assessment of the soft tissue and joints of the body and the treatment and prevention of physical dysfunction and pain of the soft tissue and joints by manipulation to develop, maintain, rehabilitate or augment physical function, or relieve pain (Massage Therapy Act, 1991).

Book by Treatment

• 30 Minute Appointment 30 minutes - $75.00 - Offered by Keeley Shantz and Sujith Aprem
• 45 Minute Appointment 45 minutes - $95.00 - Offered by Darren Stevens, Keeley Shantz, and Sujith Aprem
• 60 Minute Appointment 60 minutes - $115.00 - Offered by Darren Stevens, Keeley Shantz, and Sujith Aprem
• 90 Minute Appointment 90 minutes - $155.00 - Offered by Darren Stevens, Keeley Shantz, and Sujith Aprem
• 60 Minute Pregnancy Massage 60 minutes - $115.00 - Offered by Keeley Shantz and Sujith Aprem
• 90 Minute Pregnancy Massage 90 minutes - $155.00 - Offered by Keeley Shantz and Sujith Aprem
• 60 Minute Hot Stone 60 minutes - $140.00 - Offered by Sujith Aprem

Manual Osteopathic Therapists, or MOTs, are healthcare professionals who utilize hands-on, manual techniques to diagnose and treat musculoskeletal and related conditions. They focus on restoring the body’s natural ability to heal itself by addressing imbalances and restrictions in the musculoskeletal system and other body systems. MOTs are trained in various manual techniques, including stretching, myofascial release, muscle energy technique, balanced ligamentous tension, joint mobilization, osteoarticulation, positional release, strain-counterstrain, craniosacral therapy, soft tissue release and visceral manipulation to improve tissue mobility, reduce pain, and promote proper function. Key aspects of Osteopathic Manual Practitioners: Holistic Approach: OMPs view the body as an integrated whole, considering the interconnectedness of its structures and systems. Manual Therapy: They primarily use hands-on techniques to assess and treat the body, without relying on drugs or surgery. Focus on Function: MOTs aim to restore optimal function in the body by addressing underlying imbalances and restrictions. Specialized Training: MOTs undergo extensive training, including supervised clinical hours, to develop a refined sense of touch and expertise in manual assessment and treatment.

Book by Treatment

• 60 min Initial Appointment 60 minutes - $135.00 - Offered by Adriano Andreozzi
• 60 Minute Follow-Up Appointment 60 minutes - $125.00 - Offered by Adriano Andreozzi
• 45 min Follow Up Appointment 45 minutes - $115.00 - Offered by Adriano Andreozzi
• 30 min Follow-Up Appointment 30 minutes - $95.00 - Offered by Adriano Andreozzi

Total Stretch Therapy (TST) is a gentle, table-based stretching system that goes beyond traditional muscle and fascial work. It integrates a variety of advanced therapeutic techniques — including passive and neurodynamic stretching, muscle energy techniques, fascial stretching, active isolated stretching (AIS), proprioceptive neuromuscular facilitation (PNF) — to create a complete mind-body approach to movement and recovery.

Through guided movement, traction, and assisted stretching, TST not only improves flexibility and joint range of motion but also promotes nervous system regulation through gentle inhibition and relaxation techniques. This helps reduce muscular guarding, enhance body awareness, and restore natural movement efficiency.

More than just stretching, TST reconnects the body and mind — helping athletes, desk workers, and everyday movers release tension, regain balance, and perform at their best.