Fascial Stretch Therapy

Fascial Stretch Therapy is a gentle, table-based stretching system designed to improve mobility, reduce pain, and help your body move more freely. Instead of focusing solely only on muscles, FST targets fascia—the connective tissue that surrounds and supports your muscles, joints, and organs.

Through guided movement, traction, and assisted stretching, FST helps release tightness, restore balance, and enhance performance. It’s suitable for everyone of all ages who are looking to decrease tension, improve flexibility, and feel better in their body.